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Our Programme

This online programme will allow you to study the theory behind each technique giving you a greater understanding of the movements needed to perform a skill. You will then be able to watch detailed tutorial video's, which will give you a visual of what the technique should look like.  

The syllabus is set out in an easy to follow programme which will build skill on skill, from essential Core Skills to Jumps and Drops. If you are enrolled on the full programme, you will be able to send in your own personal video's for 1-2-1 coaching advice and mentorship from John, just as if you were out on the trails on a 1-2-1 lesson.

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Within each of the Modules there are a series of video tutorials for each technique. Each technique is broken down into a progression of tutorials that are easy to follow.

COURSE OUTLINE

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CORE SKILLS 1 will introduce you to the fundamentals of Mountain Biking, commonly found on BLUE TRAILS These techniques will enhance your riding and set you up for the rest of the programme.

You will learn:

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  • BIKE SET UP

  • READY POSITION

  • CONE OF MOVEMENT

  • BUTT BUZZ

  • BRAKING

  • TRACK STAND

  • FRONT WHEEL LIFT

  • REAR WHEEL LIFT

  • ASCENDING

  • DESCENDING

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CORE SKILLS 2 will introduce you to the more advanced techniques needed to tackle RED TRAILS and more difficult trails that you may encounter at bike parks.

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You will learn:

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  • BUNNY HOPS

  • PUMPING

  • CORNERING

  • WHEELIE

  • MANUAL

  • ENDO

  • STEP OVER

  • ROCK GARDENS

  • STEP OVER

  • ROLLABLE DROPS

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SAMPLE VIDEOS

Check out the video below to give you and idea of how the video tutorials break down the skills, then demonstrate the technique and outline the theory.

This is just a snippet of a few different techniques in the programme.

The full tutorial video's go it to more in-depth analysis on how to perform the skill. 

Jumping Module Coming Soon

OPEN YOUR BOUNDARIES

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